Chinese
How should diet prevent aluminous excess
From;    Author:Stand originally
The research that occupies World Health Organization makes clear, every kilograms of aluminium that weight allows to absorb everyday cannot exceed human body 1 milligram. And monitor make clear, our country resident is average everyday aluminous intake is 34 milligram. So, how do we avoid to absorb excessive aluminous metal in daily life?

Recently, chinese disease precaution controls a center to monitored discovery a few days ago: Nocturnal  sticks I Pan Chenliang  to carry Lu? to exceed national level into food aluminous content with Pan 2 to 9 times. It is reported, aluminous meeting exceeding bid postpones the intellectual development process of children. And the disease that adult excessive absorbs aluminous meeting to bring about a variety of harm human body such as senile domentia. So, how do we avoid to absorb excessive aluminous metal in daily life? The reporter covered Zhongshan college at this point head of department of communal hygiene nutrition Professor Jiang Zhuoqin.

Aluminium is not the element that human body needs

The research that occupies World Health Organization makes clear, every kilograms of aluminium that weight allows to absorb everyday cannot exceed human body 1 milligram. And monitor make clear, our country resident is average everyday aluminous intake is 34 milligram.

The expert points out, aluminium exceeds bid bigger to the influence of children, long-term aluminous intake meets those who affect child skeleton to grow too much, also can be affected certainly on intelligence. In addition, excessive absorbs aluminous element to still can produce the following harm to human body: A shadow cast by the sun of Gu Lv summer is simian touch? to may cause osteoporosis, incidental fracture; makes airframe immunity function drops; is brought about blame the sex that be short of iron is exsanguine. Aluminium also can produce low pH indicator save up, wait to meet those who create different level to damage to neurological, skeletal, liver, kidney, heart and immune system.

Pull coal tub food easily to eat less had better

Head of department of communal hygiene nutrition Professor Jiang Zhuoqin represents Zhongshan university, aluminous element is not the microelement that human body place needs, it is added in food as a kind of additive, have the effect that improves special flavor. The origin of aluminous element in daily food, or comes from additive agent for food, or is from the material that pack dissolve goes out, and in a few add aluminium also can produce in aluminous food.

According to introducing, change provision besides Peng, the metropolis such as the steamed bread of charge for the making of sth. of agent of vermicelli made from bean starch, deep-fried twisted dough sticks, certain chemical leaven dough, flour that has added agent of flour strong anything resembling a tendon or vein causes aluminous excessive to absorb; to be in side of the data that pack, aluminous boiler, aluminous messtin, aluminous crock installing when containing provision, make aluminous dissolve goes out likely, had better not fill with aluminous goods acidity, alkalescent with salty food, do not deposit food for a long time in aluminous box or aluminous boiler. Be worth what carry is pull coal tub easily with what aluminium alloy makes, generally speaking, the safe wall that pulls coal tub easily to be contacted with the food such as beverage is met coating of protection of Tu Youyi layer, but in machining a process, hard to avoid has some of local protection coating to do not have besmear to go up, or besmear too thinly, cause aluminium alloy of coal tub wall and beverage contact, this meeting brings about content of the aluminium in beverage to be added gradually much. So, pull coal tub beverage easily to should not be constant drink, much drink, be in especially grow growth is vigorous period children and evacuate the old person with poorer function, more little drink had better. Drink beverage to should choose vitreous bottle as far as possible at ordinary times or flexible package beverage.
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